Happy New Year!
New year’s resolution! My new year’s resolution is (as always) to get healthy! That’s usually my new year’s resolution every year because it is something we should all strive for. Excellence in health is excellence in life. I truly believe that if you are physically healthy you can become successful and all other areas of life. HIIT the gym! What I mean by that is to do High Intensity Interval Training exercises to boost your metabolism, speed up weightloss, lower cholester
